Veal Scallops with Asparagus, Lime Sauce

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 30 minutes Prep: 10 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 148 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

1 teaspoon saffron threads divided
2 tablespoons flour, all-purpose
1 x salt to taste
1 x black pepper to taste
12 each veal scallops
2 tablespoons vegetable oil
1 2/3 cups white wine dry
1 teaspoon lime zest
1 tablespoon lime juice
4 tablespoons heavy whipping cream
12 each green peppercorns
1 pound asparagus small, fresh, blanched

Directions

1. Combine 1/2 teaspoon saffron threads with flour, salt and Dust both sides of veal scallops with seasoned flour.

Brown veal in oil on both sides, about 5 minutes total.

Remove veal to serving platter and keep warm.

2. Deglaze skillet with wine, then add lime zest, lime juice and Bring lime mixture to a boil and reduce to the consistency of syrup.

Stir in heavy cream, bring to another boil and stir in peppercorns.

Surround veal scallops with asparagus and top with sauce.

Categories this recipe belongs to

Nutrition Facts

Serving Size 142g
Amount per Serving
Calories 148 72% of calories from fat
% Daily Value*
Total Fat 12.0g18%
 Saturated Fat 4.0g21%
 Trans Fat 0.0g
Cholesterol 19mg6%
Sodium 8mg0%
Total Carbohydrate 8.0g3%
 Dietary Fiber 3.0g10%
 Sugars 2.0g
Protein 3.0g6%
Vitamin A 21%  Vitamin C 14%
Calcium 4%  Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

A History That’s Bound To Melt Your Heart

by Josh Khan

Even though its one of the most celebrated holidays of the year, Valentine’s Day is starting to lose fans like an untalented American Idol contestant. ...

read more...

alohalockandscreen

Member Review

*****

Persimmon Chocolate Chip Cookies

My wife said, "This is the best cookie I've ever had. I have to agree and it's relatively easy to make.

Oatmeal Chocolate Chip Cookies recipe

Featured Recipe

Veggie Matzo Brie
Photo by The Nibble
Veggie Matzo Brie

Find more recipes at www.thenibble.com.