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4 servings
suggest servings
| 6 | ears | corn | |
| 3 | medium | sweet potatoes, or yams | peeled, cut up |
| 1 | large | onion | |
| 24 | ounces | pork tenderloin | two 12 ounce loins |
| 2/3 | cup | apple jelly | |
| 2 | tablespoons | vegetable oil | |
| 2 | teaspoons | dry mustard | |
| 1/2 | teaspoon | salt | |
| 1/4 | teaspoon | black pepper |
Heat oven to 450 degrees. Place corn in large bowl of warm water to partially thaw.
Place sweet potatoes and onion around sides of ungreased 15x10x1-inch baking pan.
In small saucepan, combine all glaze ingredients. Cook over low heat until melted and smooth, stirring constantly.
Brush about half of glaze mixture over vegetables.
Bake at 450 degrees for 25 minutes.
Remove pan from oven. Turn vegetables in pan. Remove corn from water; place in pan with vegetables.
Place pork tenderloins in center of pan.
Brush pork and all vegetables wuth remaining glaze.
Bake an additional 25 to 30 minutes or until pork is no longer pink in center and vegetables are tender.
| % Daily Value* | |
| Total Fat 13.0g | 20% |
| Saturated Fat 3.0g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 109mg | 36% |
| Sodium 411mg | 17% |
| Total Carbohydrate 22.0g | 7% |
| Dietary Fiber 4.0g | 15% |
| Sugars 7.0g | |
| Protein 38.0g | 76% |
| Vitamin A | 329% | Vitamin C | 35% | |
| Calcium | 6% | Iron | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:The familiar and popular onion is a bulb of Allium cepa, a low growing plant. Botanists classify it in either the lily family or the amaryllis family....
As I have a large family, I tripled this recipe. Only, I added vegetables, bacon, and cheese. The potato flakes do help with texture but instead of milk, try heavy cream. It makes for a really good, hearty soup.
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