Pork and Chicken Wing Adobo with Spinach

There are many ways of preparing adobo. In this recipe, the sauce is reduced to a rich savory glaze to coat the pork and chicken.

2 hours Prep: 20 minutes Cook: 1 hours

792 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	pounds	chicken wings
1 1/2	pounds	pork, boneless
3/4	cup	vinegar	palm vinegar, distilled white vinegar or cider vinegar
3	tablespoons	soy sauce, light
6-8	each	garlic cloves	peeled
2	each	shallots	chopped
1	teaspoon	black pepper	coarsely ground
1/2	teaspoon	salt
2	each	bay leaves
1 1/2	cups	water
1 1/2	tablespoons	vegetable oil
1	x	spinach	fresh, blanched
1	x	rice, cooked	hot

Directions

Cut chicken wings between the joints.

Remove tips and save for stock.

Trim fat from pork. Cut meat into 1-inch cubes.

Combine the vinegar, soy sauce, garlic, shallots, pepper, salt and bay leaves in a non aluminum saucepan; add wings and pork, toss well to coat and let marinate for 1 to 3 hours.

Add the water to the saucepan; bring to a boil, reduce heat and simmer for 20 minutes.

Using a slotted spoon, remove the chicken and set aside.

Let pork cook for 20 minutes longer. Remove the pork.

Reduce the sauce over high heat to about 1 cup; strain into a bowl.

Spoon off fat.

Heat the oil in a skillet; add chicken and pork and sauté until nicely browned.

Heat the sauce, then combine with chicken and pork.

Serve hot on a bed of blanched spinach and steamed rice.

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Nutrition Facts

Serving Size 394g

Amount per Serving

Calories 792 56% of calories from fat

	% Daily Value*
Total Fat 49.0g	76%
Saturated Fat 13.0g	65%
Trans Fat 0.0g
Cholesterol 191mg	64%
Sodium 939mg	39%
Total Carbohydrate 18.0g	6%
Dietary Fiber 1.0g	3%
Sugars 0.0g
Protein 64.0g	128%

Vitamin A	8%		Vitamin C	8%
Calcium	7%		Iron	23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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