Pork Chops a L'Orange

1 hours Prep: 15 minutes Cook: 45 minutes

174 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

8	each	pork chops	rib
1	x	black pepper
2	cans	soup, cream of chicken
1	cup	orange juice	fresh
1/2	cup	celery	sliced
1/4	cup	cashew nuts	chopped
1	x	cloves	ground
8	slices	orange	fresh

Directions

Use 1 large frying pan or prepare in 2 frying pans.

Prepare by dividing ingredients equally; brown chops.

Season with pepper; pour off fat.

Stir in remaining ingredients, except oranges; cover.

Cook over low heat 40 minutes; stir occasionally.

Add orange slices, cover.

Cook over low heat 5 minutes more or until tender.

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Nutrition Facts

Serving Size 227g

Amount per Serving

Calories 174 50% of calories from fat

	% Daily Value*
Total Fat 10.0g	15%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 12mg	4%
Sodium 1010mg	42%
Total Carbohydrate 18.0g	6%
Dietary Fiber 0.0g	2%
Sugars 1.0g
Protein 5.0g	9%

Vitamin A	8%		Vitamin C	35%
Calcium	3%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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