Pan-Fried Scallops

30 minutes Prep: 10 minutes Cook: 20 minutes

549 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1 1/2	pounds	sea scallops	rinsed
1/2	cup	bread crumbs
1/4	teaspoon	salt
1/8	teaspoon	black pepper
1/8	teaspoon	paprika
1/2	cup	butter
2	cups	rice, cooked
1/4	cup	white wine

Directions

Mix bread crumbs, salt, pepper and paprika.

Roll scallops thoroughly in bread crumb mixture.

In a large skillet, heat butter till frothy.

Add scallops and sauté till lightly browned.

Gently remove scallops from skillet and arrange on bed of rice.

Add wine to butter in skillet; Boil gently while stirring for 1 minute.

Pour over scallops.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 292g

Amount per Serving

Calories 549 43% of calories from fat

	% Daily Value*
Total Fat 26.0g	41%
Saturated Fat 15.0g	75%
Trans Fat 0.0g
Cholesterol 151mg	50%
Sodium 862mg	36%
Total Carbohydrate 32.0g	11%
Dietary Fiber 1.0g	4%
Sugars 1.0g
Protein 44.0g	87%

Vitamin A	18%		Vitamin C	0%
Calcium	24%		Iron	38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to kahlua mudslide brownies

Last Recipes Viewed

Recipe Bite

The Root of the Matter

by Mark R. Vogel

Root vegetables are plants prized for their edible roots or stems. They include turnips, beets, radishes, carrots, rutabagas, salsify, parsnips, and ...

Member Review

Minty Mallows

I really like this one. I used to make it several years ago but not minty. Then I lost it. Everyone use to rave about the candy. I would sometimes put them in the individual mini paper cups then chill them. Made for a nice gift.