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4-6 servings
suggest servings
| 1/2 | cup | milk | |
| 2 | whole | eggs | |
| 3 | cups | bread crumbs | soft |
| 1 | teaspoon | onion salt | |
| 1 | pound | ground beef | |
| 2 | teaspoons | peanut oil | |
| 8 1/4 | ounces | pineapple chunks | |
| 2 | each | green bell peppers | cut into 1/2 inch squares. |
| 2 | each | carrots | sliced |
| 2 | Stalks | celery | sliced |
| 1/2 | cup | brown sugar | packed |
| 2 | tablespoons | cornstarch | |
| 1/2 | cup | white wine | dry |
| 1/2 | cup | vinegar | |
| 2 | tablespoons | soy sauce | |
| 2 | each | tomatoes | wedged |
| 1 | x | lettuce | shredded |
Combine eggs and milk, stir in bread crumbs, onion salt and 1/8 tsp.
pepper.
Add ground beef and mix well. Shape mixture into 3/4"
meatballs.
In skillet, cook meatballs in peanut oil about ten minutes or until done, turning frequently.
Drain the meatballs.Drain pineapple, reserving juice.
Add water to reserved juice to make 3/4 cup liquid.
Combine pineapple chunks, green pepper, carrot, celery and meatballs; set aside.
In a small saucepan combine brown sugar and cornstarch; stir in the 3/4 cup pineapple liquid, wine, vinegar and soy sauce.
Cook and stir until thickened and bubbly.
Pour hot mixture over meatball mixture. Cover and chill.
To serve, carefully stir tomatoe wedges into meatball mixture or reserve tomatoe wedges and arrage along edges of plates.
Place shredded lettuce on individual plates; spoon meatball mixture on top.
| % Daily Value* | |
| Total Fat 26.0g | 39% |
| Saturated Fat 9.0g | 43% |
| Trans Fat 0.0g | |
| Cholesterol 100mg | 33% |
| Sodium 1767mg | 74% |
| Total Carbohydrate 79.0g | 26% |
| Dietary Fiber 7.0g | 28% |
| Sugars 17.0g | |
| Protein 41.0g | 82% |
| Vitamin A | 119% | Vitamin C | 102% | |
| Calcium | 25% | Iron | 42% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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I loved this recipe. It goes sensationally with several other Indian recipes, all set up together on a sampler plate. Four and a half stars.
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