Moroccan Tomato and Pepper Salad

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Time to Prepare this Recipe 60 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 70 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

1 medium green bell pepper
1 medium tomato blanched, peeled, seeded, and diced
1/2 medium cucumber pared, seeded, and diced
1 tablespoons lemon juice plus 1 1/2 teaspoons
1 tablespoon water
2 teaspoons olive oil
1 1/2 teaspoons parsley leaves minced fresh
1/2 teaspoon green chili pepper seeded, minced
1/4 teaspoon paprika
1/8 teaspoon cumin ground
1/8 teaspoon garlic fresh, minced

Directions

On baking sheet broil bell pepper 3 inches from heat source, turning frequently, until charred on all sides; transfer pepper to brown paper bag and let stand until cool enough to handle, 15 to 20 minutes.

Fit strainer into medium bowl and peel pepper over bowl; remove and discard stem end and seeds, allowing juice from pepper to drip into bowl.

Cut pepper into strips and add to bowl with juice; add tomato and cucumber and toss to combine.

In measuring cup or small bowl combine remaining ingredients; mix well.

Pour over vegetables in bowl and toss to coat with dressing; cover with plastic wrap and refrigerate for at least 30 minutes.

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Nutrition Facts

Serving Size 192g
Amount per Serving
Calories 70 63% of calories from fat
% Daily Value*
Total Fat 5.0g7%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 7.0g2%
 Dietary Fiber 2.0g9%
 Sugars 4.0g
Protein 1.0g3%
Vitamin A 20%  Vitamin C 105%
Calcium 2%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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