Low Calorie Brown Scones

29 minutes Prep: 17 minutes Cook: 12 minutes

138 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

1	cup	flour, all-purpose
1	cup	whole wheat flour
2	tablespoons	sugar
1	tablespoon	rolled oats
1 1/2	teaspoons	baking soda
1/4	teaspoon	salt
1	cup	buttermilk
2	tablespoons	buttermilk

Directions

Preheat oven to 400F. Grease cookie sheet with nonstick spray.

Lightly spoon flour into measuring cup; level off.

In a large bowl, combine all ingredients except buttermilk; mix well.

Make a well in the center of the flours; add 1 cup buttermilk.

Stir just until moistened.

On a lightly floured surface, gently knead until dough holds its shape.

Place on greased cookie sheet; pat out into 7 inch circle.

Brush with 2 tablespoons buttermilk.

Bake at 400F for 12-14 minutes or until golden brown. Serve warm.

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Nutrition Facts

Serving Size 70g

Amount per Serving

Calories 138 5% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 213mg	9%
Total Carbohydrate 28.0g	9%
Dietary Fiber 2.0g	10%
Sugars 5.0g
Protein 5.0g	10%

Vitamin A	0%		Vitamin C	1%
Calcium	5%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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