Hoppin' John Salad Vegan

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 20 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 1242 calories per serving view nutrition facts
# of servings this recipe makes 1 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

1 1/4 cups green peas black eyed, cooked or canned (rinsed and drained)
1/3 cup onion chopped
6 tablespoons white vinegar distilled
1 1/2 cups rice, brown cooked
2 tablespoons water
10 ounces spinach, frozen thawed well, drained, chopped
1/4 teaspoon black pepper
2 tablespoons bacon bits optional

Directions

In a large bowl, toss the black-eyed peas, rice, spinach, and onion until completely combined.

In a small bowl, stir together the vinegar, water, and pepper.

Pour over the salad and toss.

Chill for at least a few hours to let flavors blend.

Sprinkle on the Baco Bits (if you use them), toss again, and serve.

Note: I've never made this with the Baco Bits and think it is just fine without them.

Add your comment

Email Address

(optional)

(optional)



characters left


B12cbdf78ad9ef03ea4170a9d26240202afd84be
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 667g
Amount per Serving
Calories 1242 9% of calories from fat
% Daily Value*
Total Fat 13.0g19%
 Saturated Fat 2.0g12%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 702mg29%
Total Carbohydrate 244.0g81%
 Dietary Fiber 22.0g87%
 Sugars 10.0g
Protein 37.0g73%
Vitamin A 307%  Vitamin C 28%
Calcium 29%  Iron 46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Rosemary

by Laurie Laurie

General:Rosemary is an herb in the mint family. It is a small evergreen shrub, Rosmarinus officinalis, whose 1-inch leaves resemble curved pine needles....

read more...

thegrammalady

Member Review

*****

Applesauce Banana Bread

Ye gads and little green gold fish, whatever that means, this is about the best ever banana bread I have ever had. Recipe makes a nice large loaf without oil or butter.

Balsamic Red Onions with Glazed Green Beans recipe
Recipe Photo
Recipe Photo

RecipeLand Feature