Grilled Szechuan Chicken Salad

30 minutes Prep: 25 minutes Cook: 5 minutes

323 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	chicken breasts	boneless, skinned
1/4	teaspoon	black pepper	seasoned, to taste
1	can	pineapple, canned	sliced, drained, reserve juice
1	x	lettuce	leaves
1	x	red onion
1	x	red pepper flakes	to taste

Salad dressing
3	tablespoons	vegetable oil
2	tablespoons	soy sauce	hot
2	tablespoons	pineapple juice	from reserve
1	tablespoon	vinegar
1	tablespoon	honey
1/4	teaspoon	ginger	ground

Directions

Lightly sprinkle both sides of boneless, skinned, chicken breasts with seasoned pepper.

Grill; slice into strips. Reserve 2 tablespoons juice from can of pineapple slices.

Prepare Salad Dressing (directions follows).

Brush pineapple slices with some Salad Dressing, grill 2-3 minutes.

Arrange chicken and pineapple over lettuce and vegetables.

Top with Salad Dressing.

SALAD DRESSING: In a covered jar, combine oil, hot soy sauce, 2 tb pineapple juice, white vinegar, honey and ground ginger.

Shake well.

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Nutrition Facts

Serving Size 231g

Amount per Serving

Calories 323 39% of calories from fat

	% Daily Value*
Total Fat 14.0g	21%
Saturated Fat 2.0g	12%
Trans Fat 0.0g
Cholesterol 96mg	32%
Sodium 542mg	23%
Total Carbohydrate 12.0g	4%
Dietary Fiber 1.0g	3%
Sugars 9.0g
Protein 36.0g	73%

Vitamin A	0%		Vitamin C	12%
Calcium	4%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Triple Layer Chocolate Cheesecake

Wonderful recipe! I have never made a cheesecake before and was going to enter a cheesecake contest at work. Found this recipe and decided to try it. I won 2nd place out of 16 cheesecakes!!! It was probably a little bit more time consuming than some recipes as you have to melt chocolate and make layers and such but worth every bite. It looks really pretty when cut as you see the layers. I used more almonds than stated in my crust and I used Ghiardelli chocolates and Cadbury for the milk chocolate. Again, it was wonderful. Thank you for submitting this recipe. I have family in your area and can't wait to share the recipe with them.

Reviewed by JanetP