Filete Enchocolatado (Beef in Chocolate Sauce)

45 minutes Prep: 20 minutes Cook: 25 minutes

554 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	pounds	beef, tenderloin
1	x	salt and black pepper	to taste
3	tablespoons	butter
1/2	each	onion	finely chopped
2	each	garlic cloves	finely chopped
1/2	cup	white wine
1	cup	water
1	ounce	chocolate unsweetened
1/2	pound	cheese	french, crumbled
2	tablespoons	parsley leaves	chopped

Directions

Season beef to taste with salt and pepper.

Fry in butter until browned.

Add onion, garlic, wine and water.

Cover and simmer over gentle heat about l5 minutes.

Add chocolate and simmer, uncovered, l0 minutes longer.

At serving time, slice meat, pour sauce over and sprinkle with cheese.

Broil to melt cheese.

Sprinkle with parsley.

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Nutrition Facts

Serving Size 252g

Amount per Serving

Calories 554 59% of calories from fat

	% Daily Value*
Total Fat 36.0g	56%
Saturated Fat 19.0g	95%
Trans Fat 0.0g
Cholesterol 182mg	61%
Sodium 364mg	15%
Total Carbohydrate 3.0g	1%
Dietary Fiber 1.0g	3%
Sugars 1.0g
Protein 52.0g	104%

Vitamin A	13%		Vitamin C	5%
Calcium	32%		Iron	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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