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Fave Dolci

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Submitted by haumei

Fave dolci, Italian almond cookies shaped like fava beans with ground almonds, orange flower water, lemon zest, and cinnamon. A traditional Southern Italian sweet.

YIELD

6 servings

PREP

15 min

COOK

16 min

READY

31 min

Fave dolci (sweet fava beans) are traditional Italian almond cookies shaped to look like lima beans. Ground unblanched almonds give them a rustic, slightly grainy texture, while orange flower water and lemon zest add a floral perfume that’s unmistakably Southern Italian.

The food processor does the heavy lifting here. Almonds ground to a fine powder with sugar, then butter, egg, lemon peel, orange flower water, and cinnamon all processed into a smooth paste. The flour gets pulsed in last with just a few on/off bursts. Overprocessing at this stage develops gluten and makes the cookies tough instead of tender and crumbly.

The overnight refrigeration is the most important step. This almond-heavy dough is sticky and impossible to shape at room temperature. A full night in the fridge firms the butter and lets the ground almonds absorb moisture, making the dough workable enough to roll into small cylinders.

Pressing an indentation in the side of each cylinder with your finger or a spoon handle creates the distinctive fava bean shape that gives these cookies their name. The slight dimple also creates thin edges that bake up crispier while the thicker center stays soft and chewy.

Chef Tips

  • Use unblanched almonds specifically. The skins add a slight bitterness and speckled appearance that’s traditional to fave dolci.
  • Pull the cookies from the oven when they’re barely beginning to color. They continue firming as they cool on the sheet. Overbaked fave dolci lose their tender interior.
  • Orange flower water is essential and not a substitution for orange extract. It has a completely different, more delicate floral quality. Find it at Middle Eastern or specialty grocery stores.

Variations

  • Pistachio fave: Replace half the almonds with shelled pistachios for a green-tinted cookie with a nuttier flavor.
  • Chocolate dipped: Dip one end of the cooled cookies in melted dark chocolate for a modern presentation.

Ingredients

1 237
CUP ML ALMONDS
unblanched *
1 237
CUP ML SUGAR
79
1 1
LARGE EACH EGG
2 10
TEASPOONS ML LEMON ZEST
grated
1 5
TEASPOON ML ORANGE FLOWER WATER *
½ 2.5
TEASPOON ML CINNAMON
ground
½ 118
CUP ML ALL-PURPOSE FLOUR
plus 2 tablespoons more

Directions

Grind almonds finely in food processor using on/off pulses.

Add sugar and blend until powdery.

Add butter which has been cut into ½-inch pieces, egg, lemon peel, orange flower water and cinnamon; process to a paste.

Mix in flour just until incorporated, using several on/off pulses--dough will be stickly.

Transfer dough to abowl, cover with plastic and refrigerate overnight.

Preheat oven to 350℉ (180℃).

Grease and flour baking sheets.

Roll rounded teaspoons of dough into short thick cylinders.

Arrange on prepared sheets, spacing 2 inches apart.

Using finger or the handle of a wooden spoon, press indentation in side of each to form into lima bean shape.

Flatten slightly with hands.

Bake until cookies are just beginning to color, about 16 minutes.

Cool on baking sheets 5 minutes then transfer to racks and cool completely.

Store in airtight containers.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 65g (2.3 oz)
Amount per Serving
Calories 268 37% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 12mg 0%
Total Carbohydrate 14g 14%
Dietary Fiber 0g 2%
Sugars g
Protein 4g
Vitamin A 7% Vitamin C 2%
Calcium 1% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Very low in sodium, Low Sodium
 

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