Drunken Chicken Salad

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Time to Prepare this Recipe 24 hours Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 199 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 each chicken breast boned, cooked
1 cup sherry
1 teaspoon salt
1/2 teaspoon sugar
1 head red lettuce
1/2 cup cilantro (leaves) optional
3 tablespoons sesame seeds toasted golden
4 each scallions, spring or green onions with green, chopped

Directions

Cut cooked chicken breasts in half.

Put in large bowl with wine, salt and sugar.

Toss, cover and marinate for 24 hours in the refrigerator.

Next day drain off marinade.

Arrange lettuce leaves on serving platter; place chicken pieces in the center.

Sprinkle with sesame seed, cilantro leaves, and scallions.

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Nutrition Facts

Serving Size 188g
Amount per Serving
Calories 199 30% of calories from fat
% Daily Value*
Total Fat 7.0g10%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 73mg24%
Sodium 676mg28%
Total Carbohydrate 5.0g2%
 Dietary Fiber 2.0g8%
 Sugars 1.0g
Protein 29.0g58%
Vitamin A 120%  Vitamin C 10%
Calcium 12%  Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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