Curried Potatoes And Peas (Aloo Matar Rasedaar)

*****(1)
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The spices bring out a tantalizing flavor in this dish which is best served with flat bread or rice.

Time to Prepare this Recipe 45 minutes Prep: 15 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 288 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 pounds potatoes small, halved
1/4 teaspoon salt
1 1/2 teaspoon turmeric
1 1/2 teaspoon cumin ground
2 pinch chili powder
1 teaspoon cumin seeds
2 tablespoons olive oil
1 3/4 cup tomatoes chopped
1 cup green peas frozen, thawed

Directions

Parboil potatoes for 5 minutes in lightly salted water. Drain and set potatoes aside.

In a large skillet, sauté tumeric, cumin powder, chili powder and cumin seed in olive oil. Add potatoes to skillet and stir to coat with spices. Add tomatoes and simmer until potatoes are tender, about 20 minutes.

Stir in peas, cover and cook for 5 minutes.

Reviews

It was very yummy but I think it would've been a lot better if i'd peeled them or used red potatoes. I also recommend using roma or vine ripened tomatoes instead of large tomatoes.
**** over 7 years ago

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Nutrition Facts

Serving Size 335g
Amount per Serving
Calories 288 23% of calories from fat
% Daily Value*
Total Fat 7.0g11%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 52.0g17%
 Dietary Fiber 6.0g26%
 Sugars 5.0g
Protein 6.0g12%
Vitamin A 22%  Vitamin C 48%
Calcium 4%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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