Crockpot Brunswick Stew

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Let your kitchen smell wonderful with this scrumptious dish made of succotash, chicken and a variety of spices.

Time to Prepare this Recipe 5 hours Prep: 30 minutes Cook: 5 hours
Calories Per Serving and Nutrition Information 88 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 cup tomatoes cut up (16 oz)
1 cup tomato paste
3 cups chicken cooked, cubed
1 pk succotash frozen OR 1 pkg frozen okra, sliced
1 cup onions chopped
1 each bay leaf
1 teaspoon salt
1/2 teaspoon rosemary leaves dried, crushed
1/2 teaspoon black pepper
1 dash cloves ground
2 1/2 cups chicken broth

Directions

In crockpot, stir together undrained tomatoes and tomato paste. Add chicken, frozen succotash or sliced okra, onion, bay leaf, salt, rosemary, pepper and cloves. Stir in chicken broth. Cover; cook on low heat setting for 5 to 6 hours. Before serving, remove bay leaf and stir well.

Makes 6 servings.

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Nutrition Facts

Serving Size 202g
Amount per Serving
Calories 88 15% of calories from fat
% Daily Value*
Total Fat 2.0g2%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 3mg1%
Sodium 581mg24%
Total Carbohydrate 16.0g5%
 Dietary Fiber 3.0g11%
 Sugars 9.0g
Protein 5.0g10%
Vitamin A 18%  Vitamin C 26%
Calcium 3%  Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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