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6 servings
suggest servings
| 1 | cup | tomatoes | cut up (16 oz) |
| 1 | cup | tomato paste | |
| 3 | cups | chicken | cooked, cubed |
| 1 | pk | succotash | frozen OR 1 pkg frozen okra, sliced |
| 1 | cup | onions | chopped |
| 1 | each | bay leaf | |
| 1 | teaspoon | salt | |
| 1/2 | teaspoon | rosemary leaves | dried, crushed |
| 1/2 | teaspoon | black pepper | |
| 1 | dash | cloves | ground |
| 2 1/2 | cups | chicken broth |
In crockpot, stir together undrained tomatoes and tomato paste. Add chicken, frozen succotash or sliced okra, onion, bay leaf, salt, rosemary, pepper and cloves. Stir in chicken broth. Cover; cook on low heat setting for 5 to 6 hours. Before serving, remove bay leaf and stir well.
Makes 6 servings.
| % Daily Value* | |
| Total Fat 2.0g | 2% |
| Saturated Fat 0.0g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 581mg | 24% |
| Total Carbohydrate 16.0g | 5% |
| Dietary Fiber 3.0g | 11% |
| Sugars 9.0g | |
| Protein 5.0g | 10% |
| Vitamin A | 18% | Vitamin C | 26% | |
| Calcium | 3% | Iron | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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"Give a man a fish and he'll eat for a day. Teach a man to fish and he'll eat for a lifetime," asserts an old Chinese proverb. Well, not quite. There's one more...
I eat vegetables more, seldom eat meat, I tried this recipe, excellent, I added a little more almonds and more garlic, added 1.5 tablespoons cheese, mixed very well. I just want to say very appreciate the people who invented this recipe, great!
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