Crockpot Beef Fajitas

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A savory dish that can be made with the convenience of having a crockpot in your kitchen.

Time to Prepare this Recipe 8 hours Prep: 30 minutes Cook: 8 hours
Calories Per Serving and Nutrition Information 482 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 1/2 pound beef, flank steak
1 each onion sliced
1 each green bell pepper cut into strips
1 each sweet red bell pepper cut into strips
1 each jalapeno pepper chopped
1 tablespoon cilantro
2 cloves garlic cloves minced
1 teaspoon chili powder
1 teaspoon cumin ground
1 teaspoon coriander ground
1/4 teaspoon salt
8 ounces tomatoes, canned chopped
12 each flour tortillas (8 inch)
1 x sour cream
1 x guacamole
1 x cheddar cheese shredded
1 x salsa

Directions

Cut flank steak into 6 portions. In any size crockpot, combine meat, onion, bell peppers, jalapeno pepper, cilantro, garlic, chili powder, cumin, coriander, and salt. Add tomatoes. Cover and cook on low for 8-10 hours or on high for 4-5 hours. Remove meat from crockpot and shred. Return meat to crockpot and stir.

To serve fajitas, spread meat mixture into flour tortillas; add favorite toppings and roll up tortillas.

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Nutrition Facts

Serving Size 216g
Amount per Serving
Calories 482 24% of calories from fat
% Daily Value*
Total Fat 13.0g19%
 Saturated Fat 3.0g16%
 Trans Fat 0.0g
Cholesterol 37mg12%
Sodium 722mg30%
Total Carbohydrate 57.0g19%
 Dietary Fiber 2.0g7%
 Sugars 3.0g
Protein 35.0g69%
Vitamin A 17%  Vitamin C 79%
Calcium 25%  Iron 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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*****

Super Low Fat Tomato Sauce

It is worth the effort to hunt through stores to find the canned Italian plum tomatoes imported from Italy. It makes such a huge difference than big brand tomatoes. It is the only canned tomatoes I have seen WITHOUT huge amounts of salt added. Check the label, if the canned tomatoes you use have salt there will be no need to add any to this recipe. Wish there was a way to remove the salt once it has been added to the can.

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