Creamy Roasted Parsnip Soup

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Wintry spices make this a rich, creamy, and flavorful holiday favorite!

Time to Prepare this Recipe 1 1/2 hours Prep: 25 minutes Cook: 65 minutes
Calories Per Serving and Nutrition Information 187 calories per serving view nutrition facts
# of servings this recipe makes 10 servings suggest servings
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Ingredients

2 pounds parsnips peeled and cut into 1/2 inch pieces
1 cup milk, whole
4 cups chicken stock, fat-free
1/4 teaspoon cayenne pepper
1/2 teaspoon nutmeg ground
1/2 teaspoon allspice ground
1/2 teaspoon cardamom pods ground
1 teaspoon ginger ground
1 tablespoon brown sugar
3 cloves garlic minced
1 tablespoon butter
3 x celery stalks diced
1 large onion diced
1 tablespoon olive oil
1 x black pepper to taste
1 x sea salt to taste
1 tablespoon olive oil
3 x carrots peeled and cut into 1/2-inch pieces
1/2 cup cream heavy

Directions

Preheat an oven to 425 degrees F (220 degrees C).

Place the parsnips and carrots into a mixing bowl, and sprinkle with 1 tablespoon olive oil. Toss to coat the vegetables with oil, then season to taste with salt and pepper. Spread the vegetables evenly over a baking sheet.

Roast in the preheated oven until the parsnips are tender and golden brown, about 30 minutes.

Heat the remaining 1 tablespoon of olive oil in a large saucepan over medium heat. Stir in the onion and celery. Cook and stir until the vegetables have softened and the onion is beginning to turn golden brown, about 7 minutes. Reduce the heat to low, and stir in the butter, garlic, brown sugar, and the roasted parsnips and carrots. Continue to cook and stir until all of the vegetables are very tender and beginning to brown, about 10 minutes.

Season with the ginger, cardamom, allspice, nutmeg, and cayenne pepper; stir for 1 minute. Pour in the chicken stock, and bring to a boil over medium-high heat. Reduce heat to medium-low, partially cover, and simmer gently until all of the vegetables are very tender, about 15 minutes.

Pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot.

Stir in the milk and cream. Return to a simmer over medium-low heat. Season to taste with salt and pepper before serving.

Reviews

Really delicious! I added more carrots and garlic too - and more chicken stock to make this for more people. Yum! Kimberly :)
***** 17 days ago by KimberlyE

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I signed up just to rate this with 5 stars. It was sooooo good! I can't wait to serve it in a pumpkin for an autumn gathering!
***** about 1 year ago by sweetlove

This review was helpful This review was not helpful

Tried it last dinner with friends, we all felt it is nice, we used more garlic, YUMMMMY!
***** about 1 year ago by mixtogether

+1 This review was helpful This review was not helpful

1 comment

1. Kimberly @ Cooking With Kimber http://CookingWithKimberly.com 17 days ago

This is really tasty - I used the base of this soup for my roasted carrot soup and added to it...

Great stuff!

Kimberly :)

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Nutrition Facts

Serving Size 249g
Amount per Serving
Calories 187 41% of calories from fat
% Daily Value*
Total Fat 9.0g13%
 Saturated Fat 3.0g17%
 Trans Fat 0.0g
Cholesterol 15mg5%
Sodium 452mg19%
Total Carbohydrate 25.0g8%
 Dietary Fiber 4.0g15%
 Sugars 7.0g
Protein 5.0g9%
Vitamin A 35%  Vitamin C 25%
Calcium 9%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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