Crab Casserole in a Clay Pot

25 minutes Prep: 10 minutes Cook: 10 minutes

108 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1 1/2	pounds	crab, live in shell
2	tablespoons	peanut oil
5	each	garlic cloves	crushed
3	each	scallions, spring or green onions	cut up
3	tablespoons	black beans
3	tablespoons	rice wine
2	tablespoons	soy sauce, light
1/2	cup	chicken broth

Directions

Cut the body into quarters and lightly crack the claws and legs.

Heat a wok or large skillet until it is hot and add the oil.

Add the garlic, ginger, and scallions and stir-fry to flavor the oil.

Then add the black beans, chilies, and crab.

Stir-fry for 2 minutes and add the chicken stock.

Turn the contents of the wok into a clay pot or casserole, cover, and cook over high heat for 5 more minutes or until the crab shell turns bright red.

Serve immediately.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 87g

Amount per Serving

Calories 108 58% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 1mg	0%
Sodium 412mg	17%
Total Carbohydrate 9.0g	3%
Dietary Fiber 1.0g	5%
Sugars 1.0g
Protein 3.0g	6%