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6 servings
suggest servings
| 6 | each | chicken breasts | boneless |
| 1/2 | cup | olive oil | |
| 1 | cup | flour, all-purpose | |
| 6 | large | eggs | whipped |
| 2 | tablespoons | water | |
| 1 1/2 | cups | sherry | or white wine |
| 4 | tablespoons | butter | |
| 2 | each | lemons | |
| 1 | teaspoon | chicken base | or 1 chicken bullion |
| 1/2 | cup | water | optional |
Cut the chicken into tenders (about a 1/2 wide strip) and pound them out.
They cook quicker this way.
A meat mallet or side of a cleaver will do this job.
Pour the oil into a fry pan and add 1-2 tablespoon of butter into a large fryer and melt together.
Med to Med High heat.
The egg should bubble on contact.
Dip the meat into the flour covering both sides.
Using a fork dredge the meat through the egg wash covering both sides.
Place chicken into the fryer and fry till golden brown on both sides.
When brown remove from pan onto plate. (try not to get your hands wet as the flour becomes messy).
Sauce: Into a pan add 1 to 1 1/2 cups of sherry (or white wine)
Add the remaining butter and the juice of two lemon strained.
I use two lemons cutting 2 to 3 thin slices from the center to use as garnish and the rest gets juiced through a strainer.
Add chicken stock to this (1 tablespoon chicken stock base and 1/2 cup of water) to make it richer.
Arrange chicken into baking dish and pour over the sauce.
Place lemon on to top of the chicken (as a garnish) and cover with foil.
Place into oven at 225 to 250 degrees F for 15-30 minutes (this is to keep it warm).
| % Daily Value* | |
| Total Fat 34.0g | 52% |
| Saturated Fat 10.0g | 49% |
| Trans Fat 0.0g | |
| Cholesterol 305mg | 102% |
| Sodium 190mg | 8% |
| Total Carbohydrate 19.0g | 6% |
| Dietary Fiber 1.0g | 5% |
| Sugars 1.0g | |
| Protein 36.0g | 71% |
| Vitamin A | 10% | Vitamin C | 25% | |
| Calcium | 5% | Iron | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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History - The species name dracunculus derive from Latin draco "dragon" and Greek drákoon, because the herb was, in the Middle Age, popular for driving away these beasts. Tarragon was used by the ancient Greeks to relieve toothaches. During the Middl...
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