Brigitte's German Cabbage Casserole

80 minutes Prep: 20 minutes Cook: 60 minutes

314 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	medium	cabbage
1 3/8	ounces	margarine
1 3/8	ounces	flour, all-purpose
2 1/8	cups	water
1	teaspoon	capers
1	teaspoon	lemon juice
1	cup	milk
8 7/8	ounces	ground beef
1	slice	bread
1	each	egg
1	each	onion	finely chopped
1	pinch	salt
1	pinch	black pepper

Directions

Loosen cabbage leaves by putting the whole head into boiling water until the leaves come off.

Cut off the hard stem parts, and put the leaves in boiling salted water one at a time until they are partialy cooked.

Mix the meat, bread, salt, pepper, egg and onion together.

Make a white gravy out of the margarine, flour, water, and milk.

Season with salt and pepper and add capers.

You can also use tomato sauce for a change.

Grease the bottom and sides of a large casserole dish.

Layer in the cabbage, meat and gravy alternately.

Top with cabbage.

Cover and bake at 375 degrees F for 45-60 minutes.

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Nutrition Facts

Serving Size 310g

Amount per Serving

Calories 314 58% of calories from fat

	% Daily Value*
Total Fat 20.0g	31%
Saturated Fat 6.0g	31%
Trans Fat 0.0g
Cholesterol 105mg	35%
Sodium 304mg	13%
Total Carbohydrate 13.0g	4%
Dietary Fiber 1.0g	3%
Sugars 5.0g
Protein 20.0g	40%

Vitamin A	10%		Vitamin C	5%
Calcium	12%		Iron	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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