- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
| 2/3 | cup | milk, skim | |
| 2 | tablespoons | lemon juice | or 1 lemon, juiced |
| 1 1/2 | cups | flour, unbleached all-purpose | |
| 1/2 | cup | oatmeal | |
| 1/2 | cup | sugar | |
| 4 | teaspoons | baking powder | |
| 1 | tablespoon | lemon zest | or whole lemon rind |
| 1 | each | egg white | |
| 1 1/2 | cups | blueberries | fresh or frozen |
| Topping | |||
| 1/4 | cup | oatmeal | |
| 1/8 | teaspoon | nutmeg | |
| 2 | teaspoons | honey | |
| 1 | tablespoon | wheat germ | |
Preheat oven to 350 degrees. Spray 8 inch square pan with cooking spray.
Combine milk and lemon juice and set aside for 2 minutes.
Combine flour, oatmeal, sugar, baking powder and lemon rind.
Stir in lemon juice mixture and egg white.
Fold in blueberries.
Spread into pan.
Mix oatmeal and nutmeg and sprinkle over cake.
Drizzle with honey.
Bake for 35-40 minutes, until toothpick comes out clean.
| % Daily Value* | |
| Total Fat 1.0g | 2% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 25mg | 1% |
| Total Carbohydrate 82.0g | 27% |
| Dietary Fiber 4.0g | 16% |
| Sugars 36.0g | |
| Protein 8.0g | 16% |
| Vitamin A | 1% | Vitamin C | 19% | |
| Calcium | 15% | Iron | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
Poaching is a wet-heat cooking method whereby food is submerged in liquid and gently cooked. Shallow-poaching is a subtype of poaching in which the food is only partially ...
This recipe was very good. I fixed it for my boyfriend and he loved it. He liked it so much he went back for 3rds and I even had to send some to work with him. I loved it myself as a matter of fact Im fixing it again tonight.6-12-03 thanks for the recipe. Mindy
Add your comment