Beef in Pepper Sauce

40 minutes Prep: 20 minutes Cook: 15 minutes

1116 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

1 1/2	pounds	beef, sirloin steak	boneless, trimmed of fat, cut into 1 inch long strips
2	each	sweet red bell peppers	one chopped, one cut into 1/2 inch strips
1	each	jalapeno pepper	seeded
2	each	garlic cloves	halved
1/4	cup	white wine	dry
3/4	tablespoon	ginger	minced fresh
1	teaspoon	salt
1/2	teaspoon	black pepper
1/2	teaspoon	turmeric	ground
1/4	teaspoon	cardamom seeds	ground
2		red hot pepper sauce (eg. Tabasco)
1	tablespoon	butter	or margarine
1	tablespoon	vegetable oil
1	medium	onion	chopped
1	x	rice	hot cooked, or pita bread

Directions

Place the chopped red pepper, jalapeno, garlic, wine, ginger, salt, pepper, turmeric, cardamom, and Tabasco in a blender on medium-high speed until smoothly blended.

Heat the butter or margarine and the oil in a 12-inch skillet over medium-high heat until hot.

Add the beef and cook until most of the liquid has been rendered and meat is browned on all sides, about 3 to 4 minutes.

Remove the beef and keep warm.

Add the onion and red pepper strips to the skillet and cook until wilted, about 3 minutes.

Return the beef to the skillet and add the blender mixture.

Heat to boiling, then reduce the heat and simmer uncovered until the beef is hot and the sauce is slightly thickened.

Serve over rice or stuffed into pitas, with rice on the side.

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Nutrition Facts

Serving Size 543g

Amount per Serving

Calories 1116 26% of calories from fat

	% Daily Value*
Total Fat 33.0g	50%
Saturated Fat 12.0g	61%
Trans Fat 0.0g
Cholesterol 202mg	67%
Sodium 1441mg	60%
Total Carbohydrate 90.0g	30%
Dietary Fiber 5.0g	21%
Sugars 8.0g
Protein 109.0g	219%

Vitamin A	78%		Vitamin C	265%
Calcium	13%		Iron	46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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