Beef Goulash

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A simple but succulent beef dish that is perfect to make after a long, hard day at work.

Time to Prepare this Recipe 7 hours Prep: 30 minutes Cook: 7 hours
Calories Per Serving and Nutrition Information 733 calories per serving view nutrition facts
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Ingredients

2 pounds beef cubed
3 tablespoons vegetable oil
1 cup mushrooms sliced
1 each onion chopped
1 each soup, tomato can
1/4 cup water
1 each bay leaf
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon paprika
1/4 pint sour cream

Directions

Heat oil in skillet and brown meat on all sides. Place meat in crockpot and sauté mushrooms and onion a few minutes in a skillet. To the crockpot, add all remaining ingredients except sour cream and onions. Pour mixture over meat and stir together. Cook for 7-9 hours. At serving time, spoon on sour cream and serve with noodles or rice.

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Nutrition Facts

Serving Size 298g
Amount per Serving
Calories 733 63% of calories from fat
% Daily Value*
Total Fat 51.0g79%
 Saturated Fat 18.0g88%
 Trans Fat 0.0g
Cholesterol 195mg65%
Sodium 441mg18%
Total Carbohydrate 4.0g1%
 Dietary Fiber 1.0g3%
 Sugars 2.0g
Protein 61.0g123%
Vitamin A 5%  Vitamin C 5%
Calcium 3%  Iron 36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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