Baked Guavas Stuffed with Mushrooms and Olives
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Baked Guavas Stuffed with Mushrooms and Olives

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Time to Prepare this Recipe 90 minutes Prep: 30 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 28 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings

Ingredients

6 each guavas
1 tablespoon vegetable oil
1 cup mushrooms chopped
1 tablespoon onion chopped
1/2 cup green olives chopped
2 tablespoons parsley leaves fresh, chopped
4 teaspoons dill weed fresh, chopped
1/2 teaspoon salt and black pepper
1 tablespoon sesame seeds

Directions

Preheat oven to 325F.

To prepare the guavas for stuffing, cut a thin slice from the top of the guava. With a melon ball scoop or small spoon, remove the seeds and set the guavas aside.

Heat the oil in a skillet. Add mushrooms, onion, green olives, herbs, salt and pepper; sauté until vegetables are soft.

Remove the mixture from the flame; cool. Stuff the guavas, filling them to the top.

Place stuffed guavas in a baking dish just large enough to hold them and sprinkle sesame seeds over the guava tops. Bake for 1 hour, or until the fruit is tender. Serve hot.

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Nutrition Facts

Serving Size 7g
Amount per Serving
Calories 28 89% of calories from fat
% Daily Value*
Total Fat 3.0g4%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 1.0g0%
 Dietary Fiber 0.0g1%
 Sugars 0.0g
Protein 0.0g1%
Vitamin A 2%  Vitamin C 3%
Calcium 3%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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