Armenian Eggplant Casserole

Another scrumptious and tasty casserole that is bound to be one of your family's favorites!

60 minutes Prep: 20 minutes Cook: 40 minutes

167 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	each	eggplant	large
4	each	tomatoes
1	each	sweet bell pepper	green, diced
1/4	cup	vegetable oil	olive
1/2	each	garlic	clove, finely minced
1	x	black pepper	freshly ground
1	each	onion	sliced
1 1/2	teaspoon	salt
1	x	sour cream	optional sauce

Directions

Pare and dice eggplant. Heat oil in skillet, add onion, green pepper, and eggplant. Stir over low heat until eggplant is soft. Add tomatoes (may substitute canned italian solid pear shape, drained), salt, and pepper. Simmer a few minutes. At this point you can add basil, chives, parsley, tarragon or oregano to taste.

Turn into casserole dish and bake at 325 degrees for 40 minutes. Casserole may be served hot or cold, with sour cream.

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Nutrition Facts

Serving Size 214g

Amount per Serving

Calories 167 75% of calories from fat

	% Daily Value*
Total Fat 14.0g	22%
Saturated Fat 2.0g	9%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 893mg	37%
Total Carbohydrate 11.0g	4%
Dietary Fiber 2.0g	10%
Sugars 4.0g
Protein 2.0g	4%

Vitamin A	22%		Vitamin C	172%
Calcium	3%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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