After the Holidays Salad

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Great for using up turkey left overs after a Holiday feast. The fruit, nuts and seasonings give the salad a unique flavor.

Time to Prepare this Recipe 5 minutes Prep: 5 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 220 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

2 cups turkey cooked
1 cup pineapple, canned chunks well drained
1 cup celery diced
1/2 cup scallions, spring or green onions sliced
1/4 cup peanuts dry roasted
1 cup green bell peppers diced
2/3 cup mayonnaise
2 tablespoons chutney chopped
1 tablespoon lime juice
1/2 teaspoon curry powder
1/4 teaspoon salt
1 x lettuce leaves, optional

Directions

In a mixing bowl, toss first six ingredients.

In a small bowl, combine all remaining ingredients except lettuce. Pour over turkey and mix gently.

Chill. Serve on a bed of lettuce, if desired.

Yields: 4 servings.

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Nutrition Facts

Serving Size 128g
Amount per Serving
Calories 220 73% of calories from fat
% Daily Value*
Total Fat 18.0g27%
 Saturated Fat 3.0g13%
 Trans Fat 0.0g
Cholesterol 10mg3%
Sodium 451mg19%
Total Carbohydrate 15.0g5%
 Dietary Fiber 2.0g9%
 Sugars 5.0g
Protein 3.0g7%
Vitamin A 9%  Vitamin C 57%
Calcium 4%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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