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Salad recipes

from the Japanese collection that may be fat-free

20 SALAD recipes

Sunomono or Japanese Noodle and Cucumber Salad
Sunomono or Japanese Noodle & Cucumber Salad
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This salad is subtle and very refreshing. There are a variety of textures-chewy cold noodles (bean thread noodles, some call them cellophane noodles 'cause when you boil them they become clear), crunchy sesame seeds, and crunchy cucumber slices. Sugar salt, and vinegar combine harmoniously, each understated but very much present.

Cold Soba Noodle Salad
Cold Soba Noodle Salad
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Buckwheat noodles with Asian flavors. Nutty sesame oil coats the noodles spiked with crunchy veggies topped with an Asian inspired dressing. This combination tastes better cold than hot making it a perfect make-ahead dish that's ready when you are. Adding crispy coated tofu and it's a main-dish meal with punch.

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Yu Sang (Chinese New Year Salad)
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Bring the Chinese New Year with this scrumptious salad made with delicious tuna fish, jalapeno peppers and chinese white radishes.

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Japanese Soy-Vinegar Dressing
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This is a basic vinaigrette-style dressing that works well with shredded vegetables.

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Spicy Cold Soba Noodles
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Spicy Cold Soba Noodles recipe

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Grilled Eggplant & Basil Vinaigrette
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Why use meat when you can enjoy a delicious dish like this which will keep you wanting more!