Vegetarian Recipes

30 min. or less 1 60 min. or less 4 1 to 2 hours 5

Cheese10 Spinach10 Vegetarian5 Main Dish5

garlic400 salt400 onions350 black pepper260 water250 parsley leaves160 carrots160 tomatoes150 scallions, spring or green onions130 lemon juice120 basil120 potatoes120 sweet red bell peppers120 soy sauce or tamari (for gluten-free)110 cilantro100 mushrooms100 ginger99 eggs91 parmesan, parmigiano-reggiano cheese, grated88 celery87 flour85 cumin85 olive oil, extra-virgin84 tofu81 sugar79 butter79 oregano75 green bell peppers73 thyme72 zucchini70 red onion67 vegetable stock67 turmeric60 sesame oil60 cayenne pepper57 spinach52 red pepper flakes51 coriander45 rice vinegar45 garlic cloves44 corn44 mozzarella cheese44 sea salt44 chili powder43 rice42 eggplant41 asparagus41 chickpeas (garbanzo beans)40 green peas40 bay leaves38 green beans37 lemon36 tomato paste36 cheddar cheese35 bread crumbs35 stock35 garlic powder34 whole-wheat flour34 sesame seeds34 mint leaves34 broccoli florets34 cinnamon33 balsamic vinegar33 almonds32 cucumbers32 paprika31 tomato sauce31 shallots31 italian plum (roma) tomatoes31 rosemary leaves31 milk30 honey30 green chili peppers30 walnuts29 cabbage29 dill weed28 baking powder27 feta cheese27 brown rice27 nutmeg26 canola oil26 cornstarch25 leeks25 ghee (clarified butter)25 black olives24 tahini (sesame paste)24 brown sugar23 pine nuts23 quinoa23 hot chili peppers23 cherry tomatoes23 margarine23 cornmeal22 sweet potatoes, or yams22 mushrooms, shiitake22 cauliflower florets22 yellow onion22 white wine21 ricotta cheese21 cumin seeds21 red wine vinegar21 baking soda20 dijon mustard20 peanut oil20 orange juice19 yeast, active dry19 lime juice19 kalamata olives19 red hot pepper sauce18 spaghetti17 black beans17 lemon zest17 arugula (roquette)17 vanilla extract16 apples16 peanut butter16 salsa16 coconut milk16 avocados16 raisins, seedless16 kosher salt16 soy milk16 tomatoes, canned16 sundried tomatoes16 limes16 ginger root16 sour cream15 bread15 jalapeño pepper15 mung bean sprouts15 white wine vinegar15 mustard seeds15 mushrooms, button15 sage14 curry powder14 white pepper14 maple syrup14 monterey jack cheese14 cashew nuts14 bok choy14 marjoram14 goat (chevre) cheese14 vinegar13 pasta13 red chili peppers13 pasta, penne13 yogurt, plain13 sweet yellow bell peppers13 beets13 dry mustard12 coconut12 apple cider vinegar12 pinto beans12 garam masala12 butternut squash12 nutritional yeast flakes12 fennel bulb12 soy sauce, sodium reduced12 bread crumbs, whole wheat12 red kidney beans12 tarragon leaves12 mixed vegetables12 cloves11 chives11 sherry11 cinnamon sticks11 black-eyed peas11 whole wheat bread11 brussels sprouts11 sweet red bell peppers, roasted11 capers11 corn tortillas (6-inch)11 egg whites10 pineapple10 noodles10 butter, unsalted10 currants10 prepared mustard10 lasagna noodles10 peanuts10 nonstick cooking spray10 italian parsley10 cracked wheat (bulgur)10 pecans9 bananas9 red wine9 parsley sprigs9 artichoke hearts9 pearl barley9 sunflower seeds9 yellow summer squash9 couscous9 basmati rice9 mustard seeds, black9 new potatoes9 basil pesto9 TVP (Texturized Vegetable Protein)9 pastry flour, whole wheat9 vegetable stock cubes9

Good source of fiber5 High Fiber3 Low Carb9 Low Cholesterol4 Low Fat1 Low Sodium1 Trans-fat Free16