Top 20 Legume recipes
that are low in cholesterol
Adai (Savory Indian Pancakes)
These pancakes are low in fat and loaded with protein from the lentils AKA dhals. Not to mention quite tasty.
Ham And Bean Soup with Vegetables
This hearty soup made with navy beans, cabbage and hot chili peppers is perfect for a rainy day.
Beau's Jalapeno Bean Dip
Beau's notes: * There are no "jalapeno beans;" there are jalapeno peppers and pinto beans. I have two recipes, both of which are quite tref, but a Catholic should worry? But if you are hosting a Jewish person, smoked turkey will substitute most agreeably for the chazer called for in either recipe.]
