Wheat Germ Bread

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Time to Prepare this Recipe 1 hours Prep: 5 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 348 calories per serving view nutrition facts
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Ingredients

1 cup water
1 1/2 each liquid egg substitute
1 1/2 tablespoons apple juice
3 tablespoons maple sugar
1/3 teaspoon salt
1/3 teaspoon cinnamon ground
1/4 teaspoon nutmeg ground
1 1/2 tablespoons gluten flour
1/3 cup wheat germ rude
3 cups whole wheat flour
2 teaspoons yeast, active dry

Directions

Put ingredients into bread machine and press "Start".

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Nutrition Facts

Serving Size 167g
Amount per Serving
Calories 348 7% of calories from fat
% Daily Value*
Total Fat 3.0g4%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 206mg9%
Total Carbohydrate 72.0g24%
 Dietary Fiber 13.0g51%
 Sugars 1.0g
Protein 15.0g31%
Vitamin A 0%  Vitamin C 4%
Calcium 4%  Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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