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Walford Salad

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. Prep
25 min.
Cook
0 min.
Ready In
25 min.
7 servings
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
 
Metric measurements

Ingredients

1cup celery sliced
1cup grapes, seedless green, halved
1cup apple diced*
4each dates *
1/2cup walnuts
1/4cup mayonnaise
2tablespoons white wine dry,
1x lettuce leaves *
* not incl. in nutrient facts

Directions

Place celery, grapes, apple, dates, and walnuts into a bowl.

Blend mayonnaise with wine; pour into bowl.

Stir to blend with celery, fruit and walnuts.

Use slotted serving spoon to serve, shaking spoon slighty to remove excess dressing.

Serve on to remove excess dressing.

First published: last updated: 2013-10-08

Nutrition Facts

Serving Size 74g (2.6 oz)
Amount per Serving
Calories 12260% of calories from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 73mg 3%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 5g
Vitamin A 2% Vitamin C 5%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 
 
 
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