Venison Savory Stew

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Time to Prepare this Recipe 16 hours Prep: 20 minutes Cook: 16 hours
Calories Per Serving and Nutrition Information 657 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

2 pounds venison roast, boneless
1/2 cup white wine
1/8 cup worcestershire sauce
1 cup lentils
1 large cucumber diced
1 each jalapeno pepper diced
6 medium banana peppers chopped
4 small potatoes quartered
1 box fiber one
1 package ramen noodles
4 each crackers triscuit
1/4 package ranch party dip mix

Directions

Do not skin, peel, or otherwise denude the vegetables or potatoes.

Wash them briskly and then cut them up.

The good stuff is in the skin, always, as the skin is what was intended to serve, protect and defend the pulp and seeds.

Fill large crock pot half full of clean cold water.

Add ingredients.

Let cook on low heat for 12-16 hours.

Season as desired during last 1 hour of cooking, adding bay, etc., as suits your individual collection of buds.

This recipe may be done with any game animal, except that squirrel tends to be far too stringy for my taste.

If you like hearty and thick, this stew is for you.

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Nutrition Facts

Serving Size 569g
Amount per Serving
Calories 657 15% of calories from fat
% Daily Value*
Total Fat 11.0g17%
 Saturated Fat 3.0g16%
 Trans Fat 0.0g
Cholesterol 41mg14%
Sodium 350mg15%
Total Carbohydrate 75.0g25%
 Dietary Fiber 20.0g81%
 Sugars 5.0g
Protein 67.0g134%
Vitamin A 6%  Vitamin C 120%
Calcium 8%  Iron 69%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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