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Turkey Paprikash

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Submitted by trxxxpr

Sliced turkey breast in a creamy paprika sauce made with low-fat yogurt and tomato paste, served over parsley-tossed noodles. A lighter take on the Hungarian classic that’s ready in under an hour.

YIELD

4 servings

PREP

25 min

COOK

25 min

READY

50 min

All the warmth of a Hungarian paprikash, none of the guilt.

Sliced cooked turkey breast gets a quick warm-up in the skillet, then rests while onion rings soften into the base of a creamy sauce. Paprika, low-fat yogurt, tomato paste, and a touch of flour come together into a velvety coating that clings to every slice.

Spoon it over hot noodles tossed with fresh parsley and you’ve got a satisfying weeknight plate in about 50 minutes.

Chef Tips

  • Use Hungarian sweet paprika for the most authentic flavor
  • Stir the yogurt mixture in off high heat to prevent it from curdling
  • Leftover roasted turkey breast works beautifully here
  • Add a pinch of smoked paprika alongside the sweet for extra depth

Ingredients

12 346.8
OUNCES ML/G TURKEY BREAST
cooked, sliced, 1/4 inch thick
2 10
TEASPOONS ML PAPRIKA
158
1 15
TABLESPOON ML TOMATO PASTE
3 710
CUPS ML NOODLE
hot, cooked
1
X ONIONS
medium, sliced into rings, to taste *
1 5
TEASPOON ML CHICKEN BROTH
instant
2 30
TABLESPOONS ML ALL-PURPOSE FLOUR
2 30
TABLESPOONS ML PARSLEY LEAVES
snipped, fresh

Directions

Spray a cold large skillet with nonstick spray.

Heat over medium heat for 1 minute.

Add turkey slices to skillet. Cover and cook about 3 minutes or until heated through.

Remove turkey slices from skillet and keep warm.

For sauce, add onion rings to skillet.

Cook and stir until rings are tender but not brown.

Carefully stir in paprika, bouillon granules, ¾ cup water, and ⅛ teaspoon pepper.

Combine yogurt, flour, and tomato paste; stir into skillet.

Cook and stir until thickened and bubbly. Cook and stir 1 minute more.

Toss parsley with hot cooked noodles.

Arrange noodles on a large serving platter.

Top with turkey slices. Spoon some sauce over turkey.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 255g (9.0 oz)
Amount per Serving
Calories 294 15% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 72mg 24%
Sodium 859mg 36%
Total Carbohydrate 13g 13%
Dietary Fiber 2g 9%
Sugars g
Protein 45g
Vitamin A 15% Vitamin C 7%
Calcium 10% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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