Tuna Cheese Salad

80 minutes Prep: 20 minutes Cook: 0 minutes

76 calories per serving view nutrition facts

4 humans suggest servings

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Ingredients

7	ounces	tuna fish	(1)cn, water packed
1/4	cup	cheese	american, cheddar or, colby cheese
1 1/2	tablespoons	pickles, gherkins	sweet, finely chopped
1/2	cup	celery	finely chopped
1/2	cup	milk	skim mayonnaise,, >or<
1/2	cup	mayonnaise, light
1	x	green bell pepper	strips

Directions

Drain tuna; flake with fork into small pieces.

Cut cheese into 1/4" cubes.

Combine tuna, cheese, gherkins, celery, and Skim Milk Mayonnaise; mix well.

Cover bowl and chill 1 hour or longer.

Serve on crisp lettuce, garnished with thin strips of green pepper.

(WHEN I can get red and yellow peppers at a decent price, I would use all three colors in the salad.)

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Nutrition Facts

Serving Size 92g

Amount per Serving

Calories 76 20% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 25mg	8%
Sodium 53mg	2%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	1%
Sugars 2.0g
Protein 13.0g	25%

Vitamin A	3%		Vitamin C	2%
Calcium	5%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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