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Tulsa Fire Department Chili

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Submitted by jullee22

Firehouse-style chili with 2 pounds of ground beef, pinto beans, and smoky cumin. Serve over spaghetti Cincinnati-style or with crackers for game day.

YIELD

8 servings

PREP

5 min

COOK

1 hrs

READY

1 hrs

This straightforward chili comes from the Tulsa Fire Department, where they know a thing or two about feeding a hungry crew.

Ground beef and onions brown together, then simmer low and slow with chili powder, cumin, and crushed garlic until the flavors meld into something greater than the sum of their parts.

Pinto beans added near the end stay tender but intact, and a quick flour paste thickens the sauce to just the right consistency.

Serve it Cincinnati-style over a pile of spaghetti, or keep it traditional with a sleeve of saltines.

Chef’s Tips

  • Brown the beef thoroughly and drain off most of the grease for a chili that’s rich but not greasy
  • Simmer covered for the full 45 minutes before adding beans; this develops deep flavor and tenderizes the meat
  • Make the flour paste smooth before adding it to avoid lumps; whisk the flour into cold water until no streaks remain
  • This chili tastes even better the next day after the flavors have married overnight in the fridge

Ingredients

2 907.2
POUNDS G GROUND BEEF
1 1
MEDIUM MEDIUM ONION
chopped
2 30
TABLESPOONS ML CHILI POWDER
1 5
TEASPOON ML CUMIN
ground
1 5
TEASPOON ML SALT
2 2
CLOVES EACH GARLIC
crushed
10 ½ 303.5
OUNCES ML/G BEEF STOCK
2 473
CUPS ML PINTO BEANS
canned
8 231.2
OUNCES ML/G TOMATO SAUCE
1 15
TABLESPOON ML ALL-PURPOSE FLOUR
or more
¼ 59
CUP ML WATER

Directions

Brown the meat and onion and pour off grease.

Add chili powder, cumin, salt, crushed garlic, broth, and tomato sauce.

Cover and simmer for 45 minutes.

Add pinto beans and simmer 15 minutes more.

Thicken with a small amount of flour paste (dissolving 1 tablespoon flour in ¼ cup water).

Serve over cooked spaghetti or plain with crackers.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 270g (9.5 oz)
Amount per Serving
Calories 365 47% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 666mg 28%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 17%
Sugars g
Protein 64g
Vitamin A 13% Vitamin C 12%
Calcium 8% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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