Search
by Ingredient

Tofu Caesar Salad Dressing

Empty starEmpty starEmpty starEmpty starEmpty star

Your rating

Recipe

A low fat Caesar salad dressing.

 

Yield

8 servings

Prep

10 min

Cook

2 min

Ready

12 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
cup silken tofu
* Camera
2 tablespoons lemon juice
Camera
1 ½ teaspoons dijon mustard
Camera
1 each garlic cloves
minced
Camera
1 teaspoon anchovy paste
or 1 anchovy
* Camera
¼ teaspoon salt
Camera
2 tablespoons Parmesan cheese
grated
Camera
1 tablespoon olive oil
Camera
1 pinch sugar
pinch
* Camera
1 pinch black pepper
* Camera

Ingredients

Amount Measure Ingredient Features
79 ml silken tofu
* Camera
3E+1 ml lemon juice
Camera
7.5 ml dijon mustard
Camera
1 each garlic cloves
minced
Camera
5 ml anchovy paste
or 1 anchovy
* Camera
1.3 ml salt
Camera
3E+1 ml Parmesan cheese
grated
Camera
15 ml olive oil
Camera
1 pinch sugar
pinch
* Camera
1 pinch black pepper
* Camera

Directions

In small saucepan of simmering water, poach tofu for 2 minutes.

Drain, chop coarsely and let cool.

In blender, blend lemon juice, mustard, garlic, anchovy, salt, sugar and pepper.

With blender running, gradually add tofu, cheese and oil.

Transfer to small jar and refrigerate, covered, for up to 2 days.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 9g (0.3 oz)
Amount per Serving
Calories 4360% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 116mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 7g
Vitamin A 0% Vitamin C 4%
Calcium 7% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe