Three Pepper Pork

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Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 296 calories per serving view nutrition facts
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Ingredients

1 pound pork loin roast boneless
1 x nonstick cooking spray
1 medium sweet red bell pepper cut into strips
1 medium sweet yellow bell peppers cut into strips
1 medium poblano peppers cut into strips
1 tablespoon sugar
1 tablespoon soy sauce low sodium
1 teaspoon ginger root finely shredded
1 teaspoon sesame oil
1 teaspoon rice wine vinegar

Directions

Cut meat into strips and set aside.

Spray a large skillet with vegetable oil.

Place over medium high heat. Add pork strips to hot skillet and cook, stirring occasionally, for 5 minutes or until done.

Remove from skillet. Add bell pepper strips and chili pepper to hot skillet.

Cook about 3 minutes or until bell peppers are slightly tender but still crisp.

In a small bowl, stir together remaining ingredients.

Add to skillet with peppers and meat.

Cook and stir until heated through, about 2 minutes.

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Nutrition Facts

Serving Size 153g
Amount per Serving
Calories 296 50% of calories from fat
% Daily Value*
Total Fat 17.0g25%
 Saturated Fat 6.0g30%
 Trans Fat 0.0g
Cholesterol 91mg30%
Sodium 284mg12%
Total Carbohydrate 5.0g2%
 Dietary Fiber 1.0g3%
 Sugars 4.0g
Protein 30.0g61%
Vitamin A 19%  Vitamin C 65%
Calcium 3%  Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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