Three Pepper Pork

296 calories per serving view nutrition facts

suggest servings

Be the first to add a photo of this recipe!

Ingredients

1	pound	pork loin roast	boneless
1	x	nonstick cooking spray
1	medium	sweet red bell pepper	cut into strips
1	medium	sweet yellow bell peppers	cut into strips
1	medium	poblano peppers	cut into strips
1	tablespoon	sugar
1	tablespoon	soy sauce	low sodium
1	teaspoon	ginger root	finely shredded
1	teaspoon	sesame oil
1	teaspoon	rice wine vinegar

Directions

Cut meat into strips and set aside.

Spray a large skillet with vegetable oil.

Place over medium high heat. Add pork strips to hot skillet and cook, stirring occasionally, for 5 minutes or until done.

Remove from skillet. Add bell pepper strips and chili pepper to hot skillet.

Cook about 3 minutes or until bell peppers are slightly tender but still crisp.

In a small bowl, stir together remaining ingredients.

Add to skillet with peppers and meat.

Cook and stir until heated through, about 2 minutes.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 153g

Amount per Serving

Calories 296 50% of calories from fat

	% Daily Value*
Total Fat 17.0g	25%
Saturated Fat 6.0g	30%
Trans Fat 0.0g
Cholesterol 91mg	30%
Sodium 284mg	12%
Total Carbohydrate 5.0g	2%
Dietary Fiber 1.0g	3%
Sugars 4.0g
Protein 30.0g	61%

Vitamin A	19%		Vitamin C	65%
Calcium	3%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Horse

Last Recipes Viewed

Recipe Bite

Garlic

by Laurie

General:Garlic is the dried root of Allium sativum, a member of the lily family. Garlic grows in a bulb that consists of a number of cloves. Each clove is protected by a layer of skin, but all are held together in one larger unit by additional layers of s...