Teriyaki Beef Kabobs

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Time to Prepare this Recipe 3 HRS 20 MIN Prep: 20 MIN Cook: 3 HRS
Calories Per Serving and Nutrition Information 528 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

1 can pineapple chunks in juice
1 1/2 pounds sirloin steak
1/2 cup soy sauce
1/2 cup sherry pale, dry
1 tablespoon honey
1/2 teaspoon ginger ground
1/4 teaspoon garlic powder
1 teaspoon cornstarch
1 x skewers wooden
16 small mushrooms small, fresh
16 each cherry tomatoes
4 each scallions, spring or green onions cut in 2 inch long pieces

Directions

Drain pineapple reserving 1 Tablespoon juice.

Cut steak into 16 cubes.

Arrange in shallow glass dish.

Combine reserved juice, soy sauce, sherry, honey, ginger and garlic powder.

Pour over beef. Cover and marinate 5 hours, turning 2 to 3 times.

Drain marinade in a small saucepan.

Stir in cornstarch.

Cook until sauce boils and thickens. Skewer 4 cubes of beef onto each of 4 skewers. brush with sauce. Broil 4 inches from heat 5 minutes.

Keep warm. Skewer each of 16 skewers as follows: a pineapple chunk, a mushroom, a pineapple chunk, green onion.

Brush with the sauce; broil 2 to 3 minutes.

Place a meat skewer and 2 pineapple skewers onto each of 4 serving plates to serve.

Brush with more sauce, if desired.

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Nutrition Facts

Serving Size 755g
Amount per Serving
Calories 528 39% of calories from fat
% Daily Value*
Total Fat 23.0g35%
 Saturated Fat 9.0g43%
 Trans Fat 0.0g
Cholesterol 114mg38%
Sodium 1923mg80%
Total Carbohydrate 29.0g10%
 Dietary Fiber 7.0g28%
 Sugars 19.0g
Protein 54.0g108%
Vitamin A 85%  Vitamin C 110%
Calcium 11%  Iron 29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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