Sweetbread Bake

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Time to Prepare this Recipe 1 hours Prep: 10 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 184 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

2 ounces mushrooms, button
1/2 pound sweetbreads prepared
1 x salt and black pepper
2 tablespoons flour, all-purpose
2 tablespoons butter
5 teaspoons chicken broth
1 small egg
5 tablespoons yogurt, plain
1/2 cup cheese grated
1 x parsley leaves chopped

Directions

Preheat the oven to 375 degrees F.

Slice the mushrooms. Cut the sweetbreads into 1/4-inch slices.

Season the flour and toss the sweetbreads in it till lightly coated.

Melt butter in a skillet, add the sweetbreads and mushrooms and fry for about 10 minutes till golden.

Add the broth and seasoning and simmer for 5 minutes.

Meanwhile, beat the egg with yogurt, grated cheese and seasoning.

Arrange the sweetbreads and mushrooms in an ovenproof dish and pour the yogurt mixture over.

Bake for 20 minutes till lightly set and golden.

Sprinkle with parsley and serve hot.

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Nutrition Facts

Serving Size 101g
Amount per Serving
Calories 184 72% of calories from fat
% Daily Value*
Total Fat 15.0g23%
 Saturated Fat 9.0g43%
 Trans Fat 0.0g
Cholesterol 116mg39%
Sodium 181mg8%
Total Carbohydrate 9.0g3%
 Dietary Fiber 0.0g2%
 Sugars 2.0g
Protein 5.0g10%
Vitamin A 10%  Vitamin C 0%
Calcium 6%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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