Swedish Cabbage Rolls/Crockpot

Slow cook these cabbage rolls filled with a savory beef mixture.

7 hours Prep: 30 minutes Cook: 7 hours

337 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

12	each	cabbage leaves	large
1	pound	ground beef	lean
1	each	egg	beaten
1	cup	rice	cooked
1/4	cup	milk
8	ounces	tomato sauce	can
1/4	cup	onion	finely chopped
1	tablespoon	brown sugar
1	tablespoon	lemon juice
1	teaspoon	salt
1	teaspoon	worcestershire sauce
1/4	teaspoon	black pepper

Directions

Immerse cabbage leaves in large kettle of boiling water for about 3 minutes, or until limp; drain. Combine egg, milk, onion, salt, pepper, beef and cooked rice. Place about 1/4 cup meat mixture in center of each leaf; fold in sides and roll ends over meat.

Place in slow-cooking pot. Combine tomato sauce with brown sugar, lemon juice and worcestershire sauce. Pour over cabbage rolls. Cover, and cook on Low 7 to 9 hours.

Makes 6 servings.

NOTE: instead of using the slow-cooking pot, put them in a shallow roasting pan (covered) in the oven at 350 degrees for about 1 hour.

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Nutrition Facts

Serving Size 177g

Amount per Serving

Calories 337 35% of calories from fat

	% Daily Value*
Total Fat 13.0g	20%
Saturated Fat 5.0g	25%
Trans Fat 0.0g
Cholesterol 97mg	32%
Sodium 486mg	20%
Total Carbohydrate 31.0g	10%
Dietary Fiber 1.0g	5%
Sugars 4.0g
Protein 22.0g	45%

Vitamin A	4%		Vitamin C	12%
Calcium	5%		Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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