Super Salad Seasoning Mix

367 calories per serving view nutrition facts

3 cups of mix suggest servings

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Ingredients

2	cups	parmesan, parmigiano-reggiano cheese, grated	grated
1/2	cup	sesame seeds
1	tablespoon	onion, dried flakes
1/2	teaspoon	dill seed	dried
3	tablespoons	celery seeds
1/2	teaspoon	black pepper	freshly ground
2	teaspoons	salt
1/2	teaspoon	garlic salt
2	tablespoons	parsley flakes
2	tablespoons	poppy seeds
2	teaspoons	paprika

Directions

Combine all ingredients in a small bowl and blend well.

Put in a 1-quart airtight container and label as Super Salad Sesoning Mix.

Store in a cool, dry place and use within 3 to 4 months.

Makes about 3 cups of mix.

Use Super Salad Sesoning Mix on the following: Sprinkled topping over tossed green salads, baked potatoes and buttered French bread or rolls before toasting, as a garnish for potato salads, macaroni or egg salads and as a sour cream dip made with 2 tablespoons of mix to 1 cup of sour cream.

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Nutrition Facts

Serving Size 83g

Amount per Serving

Calories 367 65% of calories from fat

	% Daily Value*
Total Fat 26.0g	41%
Saturated Fat 10.0g	51%
Trans Fat 0.0g
Cholesterol 44mg	15%
Sodium 1957mg	82%
Total Carbohydrate 11.0g	4%
Dietary Fiber 4.0g	15%
Sugars 2.0g
Protein 24.0g	49%

Vitamin A	16%		Vitamin C	6%
Calcium	89%		Iron	35%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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