Stuffed Shells Primavera

90 minutes Prep: 35 minutes Cook: 55 minutes

405 calories per serving view nutrition facts

6 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

2	cups	broccoli florets	fresh, chopped
2	medium	zucchini	shredded
1	cup	mushrooms	fresh chopped
1	small	onion	chopped
1/2	cup	carrots	finely chopped
2	tablespoons	butter
1	pinch	nutmeg
1	pound	ricotta cheese
2	cups	mozzarella cheese
1	each	egg	lightly beaten
1/4	cup	parmesan, parmigiano-reggiano cheese, grated	grated
3	tablespoons	basil	chopped fresh
12	ounces	pasta shells, jumbo	cooked, drained
30	ounces	spaghetti sauce	chunky, garden style, or homemade
1 x		salt and black pepper	to taste

Directions

Preheat oven to 350F.

In a large skillet, sauté broccoli, zucchini, mushrooms, onion and carrots in butter until vegetables are tender.

Season with nutmeg, salt and pepper.

In a large bowl, thoroughly combine ricotta cheese, mozzarella cheese, egg, parmesan cheese and basil.

Add sautéed vegetables; stir to mix well.

Spoon 1 cup spaghetti sauce evenly in a 13x9" baking dish.

Fix shells with vegetable-cheese mixture.

Arrange in baking dish. Spoon remaining sauce over shells.

Bake covered, 45 mins. Bake uncovered, 10 mins or until bubbly.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 337g

Amount per Serving

Calories 405 55% of calories from fat

	% Daily Value*
Total Fat 25.0g	38%
Saturated Fat 12.0g	58%
Trans Fat 0.0g
Cholesterol 89mg	30%
Sodium 283mg	12%
Total Carbohydrate 32.0g	11%
Dietary Fiber 6.0g	24%
Sugars 20.0g
Protein 17.0g	34%

Vitamin A	71%		Vitamin C	51%
Calcium	34%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Kids: Page 4

Last Recipes Viewed

Recipe Bite

About Sage

by Laurie

History - Sage was a sacred ceremonial herb of the Romans and was associated with immortality. It was believed to increase mental acuity. Charlemagne had it grown in his royal gardens. ...