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6 servings
suggest servings
| Spaghetti sauce | |||
| 1 | pound | turkey | cooked, ground |
| 8 | ounces | mushrooms | sliced |
| 1/2 | cup | onions | chopped |
| 1/2 | cup | sweet bell peppers | chopped |
| 2 | cloves | garlic | minced |
| 29 | ounces | tomatoes | crushed |
| 6 | ounces | tomato paste | canned |
| 1 | teaspoon | sugar | granulated |
| 3 | teaspoons | oregano | |
| 3 | teaspoons | basil | |
| 2 | teaspoons | salt | |
| 1 | teaspoon | black pepper | |
| Stuffing for shells | |||
| 12 | ounces | pasta shells, jumbo | |
| 24 | ounces | cottage cheese | fat-free |
| 3 | cups | mozarella cheese, fat-free | |
| 2 | each | egg whites | |
| 1 | tablespoon | parsley leaves | |
| 1 | teaspoon | salt | |
| 1/2 | teaspoon | black pepper | |
To prepare spaghetti sauce, sauté mushrooms, onions, peppers, and garlic until tender.
Then, add meat and cook until no pink remains.
Drain.
Stir in undrained tomatoes, tomato paste, sugar, oregano, basil, salt, and pepper.
Bring to a boil; reduce heat.
Cover; and simmer for 30 minutes.
Then, set aside.
Preheat oven at 350. To prepare stuffing, bring water to a boil in a large pot and add shells.
Return to a boil, then continue cooking for 5 to 6 minutes more, or until shells are barely tender.
Drain and set aside on flat baking sheet (to prevent sticking).
In a mixing bowl, combine cottage cheese, 2 cups mozzarella cheese, Parmesan cheese, egg whites, parsley, salt, and pepper.
Pour 1 cup of spaghetti sauce onto bottom of a 13 x 9 x 2" pan.
Fill each shell generously with chesse mixture, about 1 tablespoon in each shell.
Place filled shells in pan. Pour remaining spaghetti sauce over each shell, then top with remaining mozzarella cheese.
Bake for 45 minutes or until golden.
| % Daily Value* | |
| Total Fat 11.0g | 17% |
| Saturated Fat 5.0g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 73mg | 24% |
| Sodium 1719mg | 72% |
| Total Carbohydrate 17.0g | 6% |
| Dietary Fiber 3.0g | 13% |
| Sugars 8.0g | |
| Protein 39.0g | 77% |
| Vitamin A | 33% | Vitamin C | 39% | |
| Calcium | 13% | Iron | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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huck is the general term for the meat from the shoulder section of cattle. Cuts from the chuck tend to be tough with notable connective tissue and intramuscular fat. This is because these muscles are...
Maybe there is a more sophisticated and better tasting meatloaf recipe out there, but for our family, this is the best meatloaf we have ever had. We especially loved the easy sauce. I descreased the amount of soy sauce little bit. Talking about comforting food!
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