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Stuffed Cabbage

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Submitted by rwallington

Classic stuffed cabbage rolls filled with seasoned ground beef, spinach, Parmesan cheese, and eggs. Baked until the leaves are tender and the savory filling is bubbling with flavor.

YIELD

4 servings

PREP

35 min

COOK

25 min

READY

60 min

These Italian-leaning stuffed cabbage rolls swap the usual rice filling for a hearty combo of ground beef, spinach, and grated Parmesan.

Each leaf gets rolled around a savory, egg-bound filling, then baked until the cabbage turns silky and the edges just start to crisp.

Simple enough for a weeknight, impressive enough to set on the table when company shows up.

Pro Tips

  • Boil the whole cabbage for 5 minutes, then peel the leaves while warm. They’ll be pliable and easy to roll without tearing.
  • Squeeze excess moisture from the cooked spinach before mixing it into the filling. Nobody wants a soggy roll.
  • Add a splash of hot water to the baking dish if things look dry halfway through. It keeps the bottom leaves from scorching.

Ingredients

1 1
EACH EACH CABBAGE
green (3 lb)
1 237
CUP ML SPINACH
cooked
1 15
TABLESPOON ML PARSLEY LEAVES
chopped
5 75
TABLESPOONS ML VEGETABLE OIL
½ 226.8
POUND G GROUND BEEF
cooked
½ 118
2 2
LARGE EACH EGGS
beaten
1
X SALT
to taste *
1
X BLACK PEPPER
to taste *

Directions

Rinse cabbage. Boil whole in salted water for 5 minutes. Drain well.

Mix together remaining ingredients except oil.

Spread leaves gently; insert some stuffing and wrap until all is used.

Place in baking dish and cover with oil.

Bake for 25 minutes at 350 deg or until cabbage is tender.

Add hot water to pan if dry.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 343g (12.1 oz)
Amount per Serving
Calories 426 66% from fat
 % Daily Value *
Total Fat 31g 48%
Saturated Fat 8g 42%
Trans Fat 0g
Cholesterol 153mg 51%
Sodium 316mg 13%
Total Carbohydrate 5g 5%
Dietary Fiber 6g 23%
Sugars g
Protein 49g
Vitamin A 23% Vitamin C 144%
Calcium 26% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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