Strawberry Balm Syrup

1 hours Prep: 15 minutes Cook: 15 minutes

580 calories per serving view nutrition facts

4 cups suggest servings

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Ingredients

2	pints	strawberries
3	cups	sugar	approximately
10	each	lemon balm	sprigs

Directions

Wash and hull the strawberries, place in a bowl, and crush with the back of a wooden spoon or a potato masher.

Line a medium bowl with cheesecloth, pour the crushed strawberries and their juice into the cloth, then gather up the corners and squeeze until all the juice has been extracted.

Weigh the juice, then combine it with an equal amount of sugar and the lemon balm in a non-aluminium saucepan.

Bring to a boil and boil it for 5 minutes.

Remove from the heat, skim any foam from the top, and let cool.

Discard the lemon balm before bottling.

Store in the refrigerator.

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Nutrition Facts

Serving Size 150g

Amount per Serving

Calories 580 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 150.0g	50%
Dietary Fiber 0.0g	0%
Sugars 150.0g
Protein 0.0g	0%