Steak Au Vin

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. Prep
15 min.
Cook
10 min.
Ready In
30 min.
2 servings
Trans-fat Free, Low Carb
 
Metric measurements

Ingredients

1teaspoon olive oilVideo
1x black pepper freshly ground, to taste*
2each strip steak boneless, 1/2 inch thick*
2large hamburger patties *
4tablespoons butterVideo
2tablespoons shallots finely chopped
1 1/2teaspoons worcestershire sauce
2 1/2teaspoons dijon mustard
1/2teaspoon salt
1/2cup wine burgundy*
2tablespoons brandy
1 1/2teaspoons parsley leaves chopped fresh
1tablespoon chives chopped
* not incl. in nutrient facts

Directions

Rub oil and pepper on both sides of steaks.

Heat a heavy skillet over high heat.

Sear steaks quickly on both sides for approximately 30 seconds.

Remove from pan.

Reduce heat to medium and add butter.

When butter melts,a dd shallots.

Saute 2 minutes.

Add Worcestershire,mustard and salt; return steaks to pan.

Cook 2 minutes per side or until desired doneness.

Remove meat and keep warm.

Add wine and cook,uncovered, over high heat until reduced in half.

Stir in brandy,parsley and chives.

Simmer 1 to 2 minutes and serve sauce over steak.

First published: last updated: 2013-04-20

 
 
 
 
 
 
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Nutrition Facts

Serving Size 76g (2.7 oz)
Amount per Serving
Calories 28281% of calories from fat
 % Daily Value *
Total Fat 25g 39%
Saturated Fat 15g 74%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 868mg 36%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 19% Vitamin C 6%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?