Springtime Pasta Salad

30 minutes Prep: 15 minutes Cook: 15 minutes

496 calories per serving view nutrition facts

2-4 servings suggest servings

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Ingredients

16	ounces	spaghetti	thin, cooked
1 1/2	cups	broccoli, frozen	cuts, thawed and cooked
1/2	cup	onions	chopped
2	cloves	garlic	chopped fine
2	cups	green peas	frozen, thawed
1/2	cup	sweet bell peppers	chopped
8	ounced	mushrooms	sliced
1/4	cup	parsley leaves

Dressing
3	tablespoons	white vinegar
3	tablespoons	lemon juice
1	tablespoon	prepared mustard
1	teaspoon	olive oil
2	teaspoons	salt
1/2	teaspoon	basil
1/2	teaspoon	oregano
1/2	teaspoon	thyme
1/4	teaspoon	black pepper
1/8	teaspoon	cayenne pepper

Directions

Prepare spaghetti according to package directions; drain.

In a large pot, cook broccoli in boiling water until crisp yet tender, about 4 minutes.

Drain and add to pasta.

Add onions, garlic, peas, bell peppers, mushrooms, and parsley to pasta.

To prepare dressing, combine vinegar, lemon juice, mustard, oil, salt, basil, oregano, thyme, black pepper, and cayenne pepper in a mixing bowl.

Pour dressing over pasta mixture and toss gently until well mixed.

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Nutrition Facts

Serving Size 277g

Amount per Serving

Calories 496 6% of calories from fat

	% Daily Value*
Total Fat 3.0g	5%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 1376mg	57%
Total Carbohydrate 97.0g	32%
Dietary Fiber 8.0g	34%
Sugars 7.0g
Protein 19.0g	39%

Vitamin A	36%		Vitamin C	84%
Calcium	9%		Iron	30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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