Spicy Garlic Soup

A very easy and great tasting soup made with parsley leaves and a bit of cayenne pepper.

40 minutes Prep: 20 minutes Cook: 20 minutes

127 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1/4	cup	butter
1	each	garlic	whole head, cloves seperated, peeled, chopped
3	tablespoons	flour, all-purpose
3	cups	chicken broth	or canned low-salt broth
1	teaspoon	cayenne pepper	or to taste
1	x	parsley leaves	or chives, fresh, chopped, for garnish

Directions

Over medium heat, add garlic to butter and sauté until golden, about 3 minutes (don't brown). Add flour and stir until mixture is just golden, about 2 minutes. Add stock and bring mixture to a boil, stirring constantly. Reduce heat and simmer 15 minutes. Stir in caynne. Garnish and serve.

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Nutrition Facts

Serving Size 135g

Amount per Serving

Calories 127 65% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 5.0g	26%
Trans Fat 0.0g
Cholesterol 24mg	8%
Sodium 226mg	9%
Total Carbohydrate 8.0g	3%
Dietary Fiber 0.0g	1%
Sugars 2.0g
Protein 4.0g	7%

Vitamin A	6%		Vitamin C	1%
Calcium	1%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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I have not made this yet, but my mother made mayonnaise cakes when I was a child ( I'm 45) and she got the recipe from my grandmother. It sounds just like what my mother used to make. If it is as good as that, the cake is not only FABULOUS, but so easy. Its a great cake to make at the spur of the moment and also, you don't need any eggs! It is moist and delicious. I came to the library just to use the internet to locate this recipe and was suprised to find it in no time. Thanks to whomever is responsible for making it available. Kris