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12 servings
suggest servings
| 1 | pound | spaghetti | broken into pieces |
| 16 | ounces | salad dressing, italian, low-fat | fat free |
| 1 | tablespoon | parmesan, parmigiano-reggiano cheese, grated | grated, fat free |
| 1 | tablespoon | sesame seeds | |
| 1 | tablespoon | poppy seeds | |
| 2 | teaspoons | seasoned salt | |
| 1 | teaspoon | paprika | |
| 1/2 | teaspoon | garlic powder | |
| 1/2 | teaspoon | black pepper | ground |
| 1/2 | teaspoon | black pepper | cayenne |
| 1 | each | cucumbers | chopped |
| 1 | each | onion | red, diced |
Cook spaghetti according to package directions. Drain, rinse with cold water and drain well. Transfer to large bowl.
In medium bowl, whisk together salad dressing, cheese, seeds, salt, paprika, garlic powder and peppers until well blended. Stir in cucumber and onion. Pour mixture over spaghetti and toss lightly to coat evenly. Cover and refrigerate for at least 2 hours or up to 24 hours.
Serves: 12
| % Daily Value* | |
| Total Fat 4.0g | 6% |
| Saturated Fat 0.0g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 3mg | 1% |
| Sodium 949mg | 40% |
| Total Carbohydrate 32.0g | 11% |
| Dietary Fiber 2.0g | 7% |
| Sugars 4.0g | |
| Protein 6.0g | 12% |
| Vitamin A | 2% | Vitamin C | 2% | |
| Calcium | 4% | Iron | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Pepper is the dried berry of Piper nigrum. This vine which can grow up to ten feet tall is indigenous to India and Asia. Pepper is actually berries that are picked about nine months after flowering. ...
Very pleased - flavor & texture were very good. Glaze added nice zip. Will make again.
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