Southern-Style Ranch Beans

45 minutes Prep: 10 minutes Cook: 30 minutes

112 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	medium	onions	chopped
2	tablespoons	water
1	cup	brown sugar
2	tablespoons	prepared mustard
16	ounces	tomatoes, stewed, canned
1	tablespoon	cider vinegar
3	cans	baked beans	vegeterian
16	ounces	red kidney beans	canned, drained and rinsed

Directions

Lightly grease a heavy skillet with non-stick cooking spray or oil.

Add onions and water, sauté over medium-high heat until water has evaporated and onions are limp.

Stir in sugar, mustard, tomatoes and tomato liquid, vinegar, baked beans and drained kidney beans.

Cover and simmer 20 minutes.

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Nutrition Facts

Serving Size 217g

Amount per Serving

Calories 112 6% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 534mg	22%
Total Carbohydrate 22.0g	7%
Dietary Fiber 7.0g	28%
Sugars 5.0g
Protein 6.0g	12%

Vitamin A	3%		Vitamin C	17%
Calcium	6%		Iron	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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